女性备孕吃什么？备孕的注意事项有哪些？

今日去左罗结果-FSH?4.57?IU/L?对比值4-13?????????????LH??4.25?IU/L?对比值1-18?????????????PRL?18.63?????对比值1.39-29.93?????????????E2??29????????对比值39-189?????????????T???1.53??????对比值0.09-1.3?????????????P???0.20??????对比值0.27-2.26?各位JM我还有机会怀孕吗?备孕知识知道的太少了，大家说下自己了解到的备孕知识，