Nowadays, as the development of the high technology, the function of taking pictures of the cellphone is various, so people like to use their cellphones to take pictures as they want. Self-shot is very popular among the young people, they like to share their pictures anytime. But according to the research, self-shot is a kind of illness.

　　如今，随着高科技的发展，手机的拍照功能多样化，因此人们喜欢使用手机来随时拍照。自拍在年轻人当中很流行，他们喜欢随时分享照片。但有调查显示，自拍是一种病。

　　People like to show the things they see. When I go out with my friends, I find they will take out their cellphones, taking pictures all the time. When the food is served on the table, their first reaction is to take many pictures and then send on Weibo. When we go travel, my friends will low down their heads, watching their cellphones, because they have sent many self-shots and they are waiting for friends’ attention.

　　人们喜欢展示他们看到的东西。当我和朋友们出去的时候，我发现他们会拿出手机，随时拍照。当食物放在桌子上的时候，他们的第一反应就是拍照，然后传上微博。当我们去旅游，朋友们会底下他们的头，看着手机，因为他们已经上传了很多自拍照，等着朋友的关注。

　　All of these situations make me feel pity on them. They have missed the beautiful moments, they haven’t enjoyed the delicious food and they haven’t appreciated the beautiful scenery with their hearts. The pictures are showed to others, we should enjoy the things that are around us. Don’t let self-shot become the illness.

　　所有的这些情形都让我为他们感到惋惜。他们错过了很多美好的时刻, 没有好好用心享受美味的食物和欣赏美丽的风景。相片是给人家看的，我们应该欣赏在我们身边的东西。不要让自拍成为一种病。